Gloria Horsley, MS, LPC, LNHA

"If you can change your mind, you can change your life."

My goal is to help others recognize and use their strengths to foster personal growth. Life can be difficult and comes with a variety of stressors, but there are ways to help manage it. I believe we all need some extra support sometimes, and I am here to help clients navigate the best path for them. My ideal clients are adults who recognize there are areas of life that can be improved and are open and ready for changes though a therapeutic relationship.

I strive to provide a safe and comfortable space for clients to be open and honest. All clients' needs are different, and I appreciate the diversity that comes with that.

I believe in working collaboratively with clients to help them achieve their personal goals.

Specialties:

• Anxiety
• Depression
• Coping Skills
• Family Conflict
• Grief
• Emotional Disturbance
• Internet Addiction
• Life Coaching
• Obsessive-Compulsive Disorder
• Relationship Issues
• Spirituality 
• Stress Management
• Trauma

Approaches:

• Cognitive Behavioral Therapy (CBT)
• Internal Family Systems (IFS)
• Acceptance and Commitment Therapy (ACT)
• Trauma-Focused
• Eclectic
• Person-Centered 
• Strengths-Based
• Mindfulness-Based Cognitive Therapy