Shoshie Lipson, Intern

"What lies behind us and what lies before us are tiny matters compared to what lies within us." — Ralph Waldo Emerson

Creating Space for Change, Growth, and Healing

Healing is a personal journey, and I’m here to walk alongside you every step of the way. Whether you're navigating life transitions, managing stress, or processing past experiences, I provide a compassionate and collaborative space to explore your emotions, develop coping strategies, and work toward meaningful change. I believe in the power of human connection, and I strive to create an environment where you feel heard, validated, and empowered.

I work with individuals seeking support for a variety of challenges, including anxiety, depression, and trauma. By integrating evidence-based approaches such as Cognitive Behavioral Therapy 

(CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I tailor each session to meet your unique needs. Together, we’ll uncover pathways to healing, resilience, and growth.

Healing is a holistic process, and I take into account the whole person—mind, body, and spirit. I incorporate a person-centered approach to foster self-awareness and self-compassion, empowering you to move toward the life you want. I also place a strong emphasis on creating a

safe space for you to explore and connect with your inner strength as you navigate the complexities of life.

It would be an honor to support you on your journey toward wellness.

Specialties:

● Anxiety & Depression

● Life Transitions & Stress Management

● Trauma & Past Experiences

● Self-Discovery & Empowerment

● Navigating Grief & Loss

● Coping with Emotional Pain & Challenges

Approaches Used:

● Cognitive Behavioral Therapy (CBT)

● Dialectical Behavior Therapy (DBT)

● Acceptance and Commitment Therapy (ACT)

● Person-Centered Therapy

● Mindfulness & Self-Compassion