Fawn Cooney, LCPC

Reaching out for help takes courage, and I strive to make the process feel as comfortable and supportive as possible. I provide a safe, nonjudgmental space where you can openly explore your thoughts, emotions, and experiences. My goal is to help you feel heard, understood, and empowered while we work together toward meaningful change.

I specialize in working with individuals experiencing anxiety, depression, trauma, grief, perfectionism, low self-esteem, life transitions, interpersonal relationships, communication difficulties, and life stressors. Many of my clients struggle with overthinking, people-pleasing, or feeling unsure of themselves. Together, we focus on building self-awareness, strengthening confidence, and developing healthier ways to cope with difficult thoughts and emotions.

My approach is collaborative, compassionate, and goal-oriented. I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy and Inner Child Work to help clients challenge negative thought patterns, regulate emotions, and build effective coping skills. With children, I incorporate art and play therapy, and with couples, I use the Gottman Method to improve communication and build connection.

I also believe in the importance of tracking progress and celebrating growth. We will work together to create realistic, attainable goals and adjust them as needed throughout the therapeutic process. We will check in every week on small goals to be set. 

Clients often describe me as approachable, empathetic, genuine, and calm. I prioritize your comfort in sessions and regularly check in to ensure you feel safe and supported in the work we’re doing.

I work best with individuals who feel overwhelmed by their thoughts, struggle with self-doubt or people-pleasing, and want to feel more confident, balanced, and secure in themselves and their relationships.

If this sounds like what you’re looking for, I would be happy to connect with you.

Thank you, 

Fawn Cooney